2 places leftNature & Hiking

High Trails of the Dolomites

Four guided day hikes in the Dolomites, with one comfortable mountain hotel to return to each night.

Dates: 24–30 Jun 2027
Duration: 6 nights
Destination: The Dolomites, Italy
Experience: Nature & Hiking
Level: Good fitness required
Group size: Up to 12 guests

From €2,290 per person

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Two walkers on a ridge above an alpine lake

Wooden rowing boats on a turquoise lake beneath Dolomites peaks

A grassy alpine meadow below a jagged Dolomites peak

Two hikers with backpacks looking out over a green mountain valley

Open balcony doors and a view of forested hills

Overview

Four guided day hikes of 10–16 km with 500–900 m of ascent, lunch in mountain huts, evening stretch sessions and a sauna at the hotel.

Sofia leads one hike a day on marked trails, choosing the exact route the evening before based on the forecast. A shorter option is always available.

You return to the same hotel each night, so you only carry a day pack. Evenings start with a 45-minute stretch session, then a sauna and a three-course dinner.

Hikes: 4 guided day hikes, 10–16 km, 500–900 m ascent
Walking time: 5–7 hours a day including breaks
Terrain: Mountain paths, some rocky and steep sections, no climbing
Recovery: Daily stretch session and sauna

Who this retreat is for

A good fit if…

You walk regularly and can hike 6 hours on consecutive days
You are comfortable on uneven, sometimes steep ground

Probably not for you if…

You have a fear of heights on exposed paths
You have not hiked in mountains before and don't train beforehand

Experience level: Good fitness required. Our retreats are not a substitute for medical or mental health treatment. If you have a health condition, please talk to your doctor before booking.

Day by day

Times are a guide and may shift with the weather. Everything is optional unless marked otherwise.

Day 1Arrival24 Jun 2027
Morning
Travel day. Transfers run from the meeting point listed under Travel.
Afternoon
Check in from mid-afternoon, settle into your room and explore the grounds.
Evening
Route briefing, kit check and dinner.
Meals
Dinner
Day 2Prato Piazza plateau25 Jun 2027
Morning
Breakfast, depart 08:30.
Afternoon
10 km, 500 m ascent; lunch at a hut.
Evening
Stretch, sauna, dinner.
Meals
Breakfast, hut lunch, dinner
Day 3Lago di Braies circuit26 Jun 2027
Morning
Early start to beat the crowds.
Afternoon
12 km, 600 m ascent.
Evening
Stretch and dinner.
Meals
Breakfast, packed lunch, dinner
Day 4Rest day27 Jun 2027
Morning
Late breakfast.
Afternoon
Free — rest, spa, or the village.
Evening
Dinner.
Meals
Breakfast, dinner
Optional
Short valley walk
Day 5Tre Cime circuit28 Jun 2027
Morning
Transfer to the trailhead.
Afternoon
14 km, 700 m ascent; hut lunch.
Evening
Stretch and dinner.
Meals
Breakfast, hut lunch, dinner
Day 6Summit day29 Jun 2027
Morning
Breakfast, depart 08:00.
Afternoon
16 km, 900 m ascent (shorter option 9 km).
Evening
Farewell dinner.
Meals
Breakfast, packed lunch, dinner
Day 7Departure30 Jun 2027
Morning
Breakfast.
Afternoon
Check out and transfers back to the airport or station.
Evening
—
Meals
Breakfast

Where you'll stay

Hotel Ciasa Lärch

South Tyrol, Italy

A traditional wooden hotel with 22 rooms, a wellness area with sauna and steam room, a studio for stretching and workshops, and a garden facing the peaks.

Ciasa Lärch is an independently owned family hotel. SOLARA reserves a block of rooms and the hotel's studio for each retreat; other guests may be staying at the hotel.

Room options for this retreat
Room	Occupancy	Bathroom	Availability
Shared twin roomTwo single beds, private bathroom.	2 guests sharing	Private	Sold out
Private double with balconyDouble bed, private bathroom and balcony.	1 guest	Private	2 left

Amenities

· Bedding and towels provided; sauna towels in the wellness area
· Boot drying room and walking pole loan
· Sauna and steam room (included)
· Wi-Fi throughout
· Packed lunches on hiking days
· Lift to all floors

Accessibility: The hotel has a lift and two adapted rooms with step-free showers. Hiking days involve uneven mountain terrain; please read the route grades on each retreat page.
Check-in / check-out: From 15:00 on arrival day. By 10:30 on departure day.
Extra nights: Extra nights before or after are sometimes possible at the property's own rates — ask us.

Meals & dietary needs

Meals provided: 16 meals: 6 breakfasts, 4 hut or packed lunches, 6 dinners.
Schedule: Breakfast from 07:00, dinner 19:30.
Drinks: Water and tea with meals. Drinks at huts are not included.
Dietary options: South Tyrolean menu with vegetarian options daily. Vegan and gluten-free possible with notice; huts have limited choice.
Allergies: Tell us about any allergy when you book and again on arrival. We share it with the kitchen in writing. Kitchens handle common allergens, so we cannot guarantee trace-free food.
Not included: Lunch on the rest day and drinks at huts.

Your facilitators

Sofia Brandt
Mountain leader
Sofia grew up in Innsbruck with the Nordkette at the end of her street. She spent her teens on family hut-to-hut trips, studied geography at university and qualified as an International Mountain Leader in 2016. She has led walking groups in the Alps and Dolomites for ten summers and spends her winters as a ski instructor.
Qualifications: International Mountain Leader (UIMLA), qualified 2016 · Wilderness First Responder (80 hours), renewed 2025 · Austrian state-certified ski instructor · Alpine rescue and avalanche awareness course, 2019
On this retreat: Guided day hikes, Route briefings, Navigation basics
Full profile

What's included

6 nights at Hotel Ciasa Lärch
16 meals
4 guided hikes with a qualified mountain leader
Trailhead transfers
Daily stretch session
Sauna and steam room

Not included

Travel to Italy
Shared transfer from Bolzano or Innsbruck (€55 each way)
Travel insurance with mountain rescue cover (required)
Cable car tickets (around €40 total)
Drinks at huts

Pricing & booking

Prices are per person, in euros, and include VAT and local accommodation and tourist taxes. Anything optional, such as transfers where they aren't already included, is offered at checkout. Visas and entry fees set by governments are listed under Not included.

Shared twin room
2 guests sharing · private bathroom
€1,790 / person
Sold out
Private double with balcony
Single occupancy · private bathroom
€2,290 / person

Deposit: €500 per person, due at booking
Balance: Due 25 April 2027 (60 days before arrival). Book after this date and you pay in full.
Single supplement: Private rooms are priced per person — no hidden supplement.
Payment methods: Visa, Mastercard, Amex, Apple Pay, Google Pay, SEPA transfer
Taxes: VAT and local tourist taxes included
Cancellation: Deposit non-refundable but transferable once if you cancel 60+ days before arrival.

Read the full booking policies

Getting there

General area shown. The exact address is sent with your booking confirmation. Open larger map

Nearest airport: Innsbruck (INN) is about 2 hrs by road. Venice Marco Polo (VCE) and Munich (MUC) are 3–3.5 hrs.
Transfers: A shared SOLARA transfer meets the 13:00 train at Bolzano station and the 14:00 meeting point at Innsbruck Airport on arrival day. Book a seat during checkout.
When to arrive: Arrive at the hotel between 15:00 and 18:00. Dinner and the route briefing start at 19:00.
Local transport: South Tyrol has a reliable regional train and bus network. Hotel guests receive a free regional transport pass.
Parking: Free parking at the hotel.
Check-in: From 15:00 on arrival day
Travel documents: Italy is in the Schengen Area. Check entry rules for your passport.

How to prepare

What to bring

Worn-in hiking boots with ankle support
A 25–30 litre day pack
Waterproof jacket and trousers
Warm layer, hat and gloves — it can be cold at altitude even in summer
Sun protection and a 1.5 litre water capacity
Train beforehand: aim for regular 4–6 hour walks with ascent

Weather. We run retreats here from late June to mid-September, when the high trails and huts are open. Expect 18–25°C in the valley and 8–15°C on high ground, with afternoon thunderstorms possible.

Before you arrive. You'll receive a welcome pack 30 days before the retreat, with the final itinerary, address and emergency contacts, and a reminder 3 days before.

During the retreat. Your host is reachable by phone and WhatsApp at all times.

Full guest information

Questions about this retreat

How fit do I need to be?

You should be able to walk for 6 hours with 700 m of ascent and do it again the next day. If in doubt, call us.

Can I book a place with a friend or partner?

Yes. Choose a shared room and add a second guest during booking, or book separately and add your friend's name in the special requests field so we can room you together.

What happens if I need to cancel?

Deposits are non-refundable but can be moved to another retreat once if you cancel more than 60 days before arrival. See the full booking policy for later cancellations.

What if the weather turns?

Our guides check forecasts every evening and switch to lower or shorter routes when needed. Safety decisions are final.

Can I rent hiking boots?

We strongly recommend bringing boots you have already walked in. Poles can be borrowed from the hotel.

24–30 Jun 2027 · The Dolomites, Italy